Yoga Fun Day - Got period cramps 😩and now you're looking for some yoga poses for period pain? 😒This yin yoga sequence will help you relax those cramping muscles and find some
Yoga, a time-tested natural technique, is a side-effect-free way that can help you ease menstrual pain,cramps and other period-related… | Instagram
![Yoga to reduce menstrual cramps: These 5 yoga asanas will help you relieve period cramps | India.com Yoga to reduce menstrual cramps: These 5 yoga asanas will help you relieve period cramps | India.com](https://static.india.com/wp-content/uploads/2017/03/yogashutterstock_167027126.jpg?impolicy=Medium_Resize&w=1200&h=800)