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Join Online Upa Yoga Program, practices designed by Sadhguru, from 27th to10th October. For more information contact: +9193545 27445 Or… | Instagram
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Isha Europe on X: "UPA-YOGA essentially means “sub-yoga” or “pre-yoga” It is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the
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Isha Hatha Yoga Retreat
