Ayushakti Ayurved - Sarvangasana, or the Shoulder Stand Pose, is considered the "Queen of Asanas." It has several physical and mental health benefits as well. It is a full-body pose that helps
YOGA ESSENCE Rishikesh - #sarvangasana (Shoulder Stand Yoga): #Benefits 🎀Keeps the flexibility of the spine 🎀Enhances the circulation of brain 🎀Stimulates the thyroid and parathyroid glands 🎀Corrects indigestion & constipation 🎀Improves the
![Urdhva Padmasana Sarvangasana (Lotus In Shoulder Stand Pose): How To Practice, Benefits And Precautions | TheHealthSite.com Urdhva Padmasana Sarvangasana (Lotus In Shoulder Stand Pose): How To Practice, Benefits And Precautions | TheHealthSite.com](https://st1.thehealthsite.com/wp-content/uploads/2022/10/woman-practicing-yoga-doing-urdhva-padmasana-exercise-inverted-lotus-pose-side-view_437105-3015.webp)